CACAO NIBS

 What is Cacao Nibs ? 

Cacao nibs are crushed pieces of cocoa beans which are used to make chocolate

Health Benefits of Cacao Nibs

•  it lowers blood pressure, it’s anti-inflammatory, and is cholesterol neutral.
• It reduces intestinal inflammation and related cancer development.
• It enhances cognitive functions such as attention, your brain’s processing speed
• Cacao nibs are packed full of nutrients and minerals which are vital for maintaining a healthy body and mind. 

How to use cacao nibs

• Smoothies
• Overnight oats
• Cookies
• Cake
• Salads
• Ice cream

Credits: 

https://readcacao.com/what-are-cacao-nibs/