ARTICLE
Changing Habits to Stay Away from Office Syndrome
Have you ever heard the term “back pain in young people”? This issue has become common among office workers who have to sit for long hours, which can lead to office syndrome if habits are not adjusted. Accumulating pain may negatively affect health.
Food against and treat dust poisoning PM 2.5
Exposure to PM 2.5 dust, which consists of fine particulate matter that can cause health issues, Nutrition plays an essential role in supporting recovery and boosting the immune system.. Here are some foods for recovery.
How to exercise appropriately for your age
Nowadays, people are turning to exercise to take care of their health more. Normally, exercise is something that should be done regularly by taking into account the growth of the body.
TOP 12 BREAST SUPERFOOD
People probably known that, the most common cancer in women is “Breast cancer”, however, the real cause is still unknown. it is expected that in addition to genetic abnormalities, also be caused by the food.
5 dangerous substances that often contaminate in food
Each day we ourselves are exposed to many toxins and various chemicals during the day. They are in the air, exhaust pipes, smoke, etc., even the food itself. It is difficult to know whether the food we eat every day will contain contaminant or not.